Tag: dailyprompt-2053
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How do I relax?
How do you relax? I relax by holistically feeding my body, mind and soul. I relax by soothing my nervous system. I relax by being in nature, and removing myself from unnecessary noise and intense energy, people and situations. I relax to music, movement and calm.
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Easy …
How do you relax? One single thought at a time, one single breath at a time. I relax by ensuring that my body and mind are in-sync with each other. This includes activities to come back to centre, to be mindful of breath and body. Nature provides the perfect stage and props for me to…
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Body and Soul
How do you relax? The first crucial step entails engaging my mind in a state of “I really want or not to relax … let’s seek out either nature, space, quiet, music and/or water“ Once my mind is prepared to relax everything and anything is possible, and will follow. I adore the water, either simply…
Selectively Juggling 