Selectively Juggling

I’ve consciously embraced radical empathy and self-compassion, as well as letting go of the need to be the version of myself that other people expect, demand or desire.

I’ve let go of the belief or understanding that I can influence or control the way someone chooses to perceive my words, actions and emotions. I no longer worry about that, after all their perceptions and understanding is based on how they see, process and move within their worlds. I try to imbue my words and actions with as much clarity and meaning as possible, however I consciously let go after that.

I used to be so uptight about being on time, afraid of running late meant that I was always too early. I’ve let go of the need to be early or exactly on time. If things have gotten chaotic, I no longer push hard, but rather breathe and say to myself “it’s okay”. Instead of stressing, I’ll text that I’m running a few minutes late, and by doing so have less stress coursing through my body and mind.