Tag: wellness
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Everyone needs playtime – adults, children and everyone in between.
Playtime for me (given that it is now summertime here in Australia) means water play and swimming. It means loosing myself to the present moment – of swimming, diving and frolicking in the water. I swim underwater and lose myself in the crystalline beauty of the cascading and rising bubbles of air – rising from…
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Moving from being a waterfall to a well.
I’m writing this post incorporating both my biggest personal and professional challenges into one discernible and highly interconnected and nuanced issue. I am what you could call a ‘waterfall’ – that is my mind is high output – I readily espouse my ideas, thoughts and feelings, much like a waterfall allows the water to cascade…
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Life …
What things give me energy? Funnily enough, the jetpack notice for this writing prompt flashed across my iPhone while I was sweaty, and knee deep in early Sunday morning gardening. I smiled as I read it, and thought to myself “Ok, don’t forget to respond to the prompt” . I put my phone down, put…
Selectively Juggling 