Tag: wellbeing
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Everyone needs playtime – adults, children and everyone in between.
Playtime for me (given that it is now summertime here in Australia) means water play and swimming. It means loosing myself to the present moment – of swimming, diving and frolicking in the water. I swim underwater and lose myself in the crystalline beauty of the cascading and rising bubbles of air – rising from…
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Moving from being a waterfall to a well.
I’m writing this post incorporating both my biggest personal and professional challenges into one discernible and highly interconnected and nuanced issue. I am what you could call a ‘waterfall’ – that is my mind is high output – I readily espouse my ideas, thoughts and feelings, much like a waterfall allows the water to cascade…
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Monday morning breakfast- gluten free and vegan
Waking up on a sun drenched Monday public holiday, I was chased by two very separate thoughts, either sleep in or get up and do some baking. Obviously, with the incessant “mum please get up and make me breakfast” ringing through the otherwise quiet air, I chose to wake up and throw myself into making…
Selectively Juggling 