How often do you say “no” to things that would interfere with your goals?
If language is a social construct and communication is a tool, learning to say ‘no’ becomes a crucial life hack. It’s the equivalent of taking a blunt arrow head and meticulously sharpening it, allowing its pointed clarity to break through noise and confusion. A surgically placed ‘no’ becomes crucial to effective self care, personal boundaries and goal setting.
Selectively Juggling 
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